Virtual nutrition & lifestyle support for those who are busy, burned out, and tired of diet culture.
Let’s Make This the Last Time You Start Over.
You’re done with the endless cycle of trying, failing, and feeling stuck.
No more quick fixes or one-size-fits-all plans that don’t fit your life.
We get it. You don’t need more rules or complicated plans.
Our membership and programs meet you where you are with no judgment, no pressure, no timelines.
Go at your own pace and finally build something that lasts, on your terms.
Women-Owned. Colorado-Based. 100% Anti-Gimmick.
Join our 6-Week Health Reclaim Your Health Program
Just in time for the holidays!
Learn how to break free from food stress and confusion, build healthy habits that fit your life, and reclaim your energy and confidence. This isn’t just about nutrition, it’s about creating a lifestyle you love, supported by science-backed guidance and a community that’s with you every step of the way.
JOIN OUR MONTHLY WELLNESS MEMBERSHIP.
Sign up online today. Instant access.
Our monthly membership gives you ongoing, manageable support with monthly masterclasses, helpful guides, bonus tips and tools, plus a welcoming community to keep you motivated. Perfect for those who want steady, gentle progress, little by little, to build lasting healthy habits and a lifestyle you love. No pressure, just real support whenever you need it.
Frequently asked questions
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Wellness Designed for Your Life. This is for you If...
Done with Restriction
No more cutting out food groups or following impossible rules, just balanced nourishment that fits your life.
Ready to feel better in your body
Build sustainable habits that help you feel lighter, stronger, and more in control. With or without medications our services supports you either way.
Craving Whole-Body Support
It’s never just about food. We help you take care of your energy, sleep, stress, mindset, movement because it all matters.
Tired of One-Size-Fits-All Plans
Go at your own pace with masterclasses, guides, and resources designed to support real, lasting change.
Looking for a Space That Gets You
No judgment. No comparison.
Just a supportive, like-minded community (right here in Colorado) where people show up messy, real, and ready to finally feel good again.
Ready for Results That Actually Last
This is a lifestyle shift, not a diet.
We teach simple, proven strategies that create long-term wellness without extremes or starting over again.
Meet Lindsay and Michelle
Wellness professionals. Real women. Your support team.
We’re a duo of wellness professionals with over a decade of experience in nutrition, lifestyle coaching, and real-life behavior change. We’ve also lived through the burnout, confusion, and broken promises of the wellness industry—and knew something had to change.
Despite being a $90 billion industry, diets aren’t helping. Chronic conditions are rising, energy is dropping, and too many people still don’t feel good in their bodies. That’s not your fault—it’s the system.
So we created what we knew worked and what the industry was missing: a real, sustainable approach rooted in everyday habits, meaningful connection, and compassionate support—not control or quick fixes. With real expertise, flexible tools, and genuine care, we’re here to guide you every step of the way.
And yes, we’re sisters. Well, sisters-in-law—but close enough. Our partnership is built on trust, laughter, and a shared mission to help you feel well again.
Because wellness isn’t a product—it’s a process. And you don’t have to do it alone.
Results that last...
Our Promise to You
no gimmicks. no quick fixes. no magic pills. no shame.
Just real support, honest guidance, and a sustainable approach to nutrition and lifestyle that puts you back in charge. We're here to help you rebuild trust with food, your body and yourself…one step at a time.
We’re here to break the cycle , because we deserve better.
Best Value
6-Week Reclaim Your Health Program
299
Join our 6-Week Reclaim Your Health Program to break free from food stress & confusion. Reclaim your energy & confidence. It’s more than nutrition. It’s about a lifestyle you love. Backed by science.
Valid until canceled
Best Value
Wellness Membership
69
Every month
Get ongoing, support + monthly masterclasses, helpful guides, bonus tips and tools, plus a welcoming community to keep you motivated. Perfect for those who want steady progress & a healthy lifestyle.
Valid until canceled
Choose your pricing plan
Find one that works for you
GET IN TOUCH.
Have a question or just want to connect?We’re here for it. Send us a message and we’ll get back to you soon.
Colorado Springs, CO 80920
(719) 679-7002